Hormone Questions and Answers

You Don't Need to Suffer. You Need to Take Your Power Back. Get the Relief You Need Today and Improve Your Longevity. Feel Just Right Again.

What is MENRVA?

MENRVA is a pioneering FEMTECH platform transforming women’s healthcare through advanced digital intelligence and functional medicine. We deliver comprehensive, personalized, data-driven care for perimenopause, menopause, and post-menopause—addressing the root causes of hormonal and metabolic shifts.

As a new patient, how does MENRVA work?

Your custom treatment plan with MENRVA starts with a secure intake questionnaire, followed by an online consultation with an Institute of Bioidentical Medicine-certified practitioner licensed in your state, who can provide personalized hormone therapy if you are a candidate. Your provider may prescribe hormone treatment during your HIPAA-compliant consultation. Your prescription will be shipped directly to your door by a pharmacy licensed in your state.

Once you begin treatment, you'll have regularly scheduled consultations with your MENRVA provider to ensure your hormones are working for you and to make adjustments if necessary. Our staff is available to answer questions via our secure message platform.

Where is MENRVA available?

We are currently available in all states in the continental US. Please use your personal address when signing up, as we cannot ship prescriptions or tests to alternate addresses in qualifying states.

What's included in my MENRVA monthly subscription?

Your subscription includes medical consultations, access to a health coach for questions and two annual visits with a functional nutritionist, and ongoing clinical management. Where clinically appropriate, your physician may prescribe hormone therapy, which is filled and shipped by a licensed compounding pharmacy in your state.

How long will it take for me to feel a difference on Hormone Replacement Therapy?

Most women start to see improvements in sleep, hot flashes, and night sweats within 2 to 4 weeks and many see significant changes in mood and other symptoms within 8 to 12 weeks.

Can I complete my consultation via phone?

In order to establish care, we provide consultations via secure telemedicine video platform. Ensure you have good internet access and that your audio and video are working before your appointment. Occasionally, technology issues may imped video conferencing. In those cases, appointments can be handled by phone and future appointments can be conducted via video.

How are you keeping my information safe?

Your privacy is our highest priority. We protect your information through:

• Bank-grade encryption for all personal and medical data

• HIPAA and SOC-2 compliant secure systems

• Strict confidentiality protocols preventing data selling

• Secure, tokenized payment processing 

• Continuous security monitoring and advanced digital protection

We've designed our platform with the same care we'd want for our own families—ensuring your health information remains completely private and protected.

It's an emergency, who should I contact?

Because we are a telehealth service, we cannot handle medical emergencies. If you're experiencing a medical emergency, immediately call 911, contact your in-person provider, or go to a hospital for urgent care. Once you've received the appropriate medical attention, update your MENRVA provider to reflect any changes in your health.

Can you be my primary care physician?

No, we do not provide primary care and cannot be your primary care physician. You must maintain a relationship with your primary care physician and continue your own ongoing screenings and support with your PCP.

Will my insurance cover this program?

The Menrva program is a cash-based service not covered by insurance, allowing us to spend more time with you and provide truly personalized care without insurance restrictions.

You may be able to use your FSA for telemedicine and hormone replacement therapy because they are considered qualified medical expenses for FSA/HSA use but always check with your plan administrator first. 

Is this program only for women in menopause? What if I am in perimenopause?

No! The Menrva program is designed for women experiencing perimenopause (the transition years before menopause) as well as those who have completed menopause. We help women typically aged 35-75.

Am I too old to start hormone replacement therapy?

Age is not a barrier to hormone replacement therapy. Groundbreaking recent research shows that women starting hormone replacement therapy in their 60s and beyond can potentially improve quality of life and support bone health. We've successfully supported women into their 70s and 80s, proving that personalized hormonal health has no age limit—every woman deserves the opportunity to explore how hormones can optimize her wellness journey.

Can I get testosterone therapy?

Yes, testosterone therapy is available through our telehealth platform in most states. In the United States, testosterone is a controlled substance requiring state-specific medical oversight. Our approach is tailored to each state's specific regulations. Testosterone is one of the key hormones we replenish as part of the Menrva hormone therapy, supporting strength, energy, libido, and long-term vitality. Unlike estrogen and progesterone therapy, testosterone is a controlled substance, and the availability is set by each individual state's laws, not by Menrva. It's not yet available to patients in AL, AR, CT, DE, DC, HI, ID, IL, IN, LA, MD, MI, MO, NV, NM, NC, OK, RI, SC, SD, VA, WA, or WY - all Menrva other sex hormone replacement and thyroid services are fully available, and we are working with these states to enable testosterone therapy in the future.

Are hormones safe to treat perimenopause & menopause?

Bioidentical hormones are molecularly identical to the hormones your body produces. Some FDA-approved bioidentical hormone options are available, and, where clinically appropriate, compounded preparations may also be considered. Compounded medications are not FDA-approved and have not been reviewed for safety or efficacy. Safety and effectiveness depend on proper medical supervision, your individual health profile, precise dosing, and ongoing monitoring. Your physician will evaluate which approach is right for you

Will I Gain Weight on HRT?

Hormone therapy, when properly prescribed and monitored, may support metabolic balance, help reduce insulin resistance, and assist with muscle mass maintenance and weight management during midlife. Individual results vary.

How Quickly Will I Feel Better?

Many women notice changes in certain symptoms over time, though response varies significantly based on individual factors. Your physician will monitor your progress and adjust your care plan accordingly. Individual results vary

What Are the Major Side Effects?

When hormones are carefully prescribed and monitored by a qualified healthcare professional, side effects are typically minimal and manageable. Most women experience mild, temporary symptoms like slight breast tenderness or occasional spotting during initial treatment. Rare side effects can include mild headaches or mood fluctuations, which are usually quickly addressed through precise dosage adjustments. Our comprehensive approach involves regular follow-ups, comprehensive testing, and personalized treatment modifications to ensure your hormone therapy remains safe, effective, and tailored to your unique physiological needs. Any unusual symptoms are promptly evaluated to maintain your overall health and treatment effectiveness.

Can HRT Help with Libido?

Hormone replacement therapy can significantly improve sexual health by addressing underlying hormonal imbalances, effectively reducing vaginal dryness and enhancing overall sexual desire and function. By restoring hormonal balance, HRT helps women reclaim their intimate wellness and confidence, offering a personalized approach to addressing sexual health challenges associated with hormonal transitions.

Am I a Good Candidate?

If you're experiencing persistent hormonal symptoms like mood changes, weight fluctuations, or sleep disruptions OR you want to increase your longevity, you may be an ideal candidate for hormone replacement therapy. Our comprehensive health screening process carefully evaluates your medical history, current health status, and specific symptoms and goals to determine whether personalized hormone optimization can safely improve your overall wellness and quality of life.

Will HRT Increase Cancer Risk?

Cancer risk assessment with hormone therapy is highly individual. Your physician will review your personal health history, family history, and current clinical evidence to evaluate whether hormone therapy is appropriate for you and which approach carries the lowest risk for your specific situation.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results vary. This site is for informational and educational purposes only. It is not medical advice, does not establish a clinician-patient relationship, and is not a substitute for evaluation by a qualified clinician. Telemedicine services are available only in states where affiliated professional entities are authorized and treating clinicians are licensed. The clinician-patient relationship is established through a telemedicine consultation conducted in accordance with applicable state law. Where clinically appropriate, clinicians may prescribe compounded hormone preparations prepared by a licensed compounding pharmacy pursuant to an individual prescription. Compounded preparations are not FDA-approved and have not been reviewed by the FDA for safety or efficacy. They are prescribed solely based on individual patient need as determined by the treating clinician. All medical and clinical services are provided solely by Menrva Med PLLC and any state-specific affiliated professional entities, each independently owned by licensed clinicians and responsible for all clinical decisions and patient care. Menrva is a management services organization (MSO) providing only administrative, technology, and non-clinical support services. Menrva does not practice medicine, provide clinical services, or employ, direct, or supervise treating clinicians. Menrva serves as an authorized billing and collection agent for its affiliated professional entities and pharmacy; all fees are passed through in full to the respective entity or pharmacy. Availability varies by state. Menrva is not an insurance product and is not a substitute for traditional in-person care.

*Certification awarded by the Institute of BioIdentical Medicine, a private professional training organization.

Not an ABMS- or AOA-recognized board specialty.

 

The Hormonal Transition Experts 

The Average Woman Experiences 3 to 14 Symptoms When Her Hormones Start Changing.

You Don't Need to Suffer. You Need to Take Your Power Back.
Get the Relief You Need Today and Improve Your Longevity. Feel Just Right Again.

You Don't Need to Suffer. You Need to Take Your Power Back. Get the Relief You Need Today and Improve Your Longevity. Feel Just Right Again.

Why Choose Us

Personalized

Support

Board-Certified

Specialists

Telehealth

Convenience

Personalized

Organic Bioidentical

Hormone Care

Why Choose Us

Personalized

Support

Board-Certified

Specialists

Telehealth

Convenience

Personalized

Organic Bioidentical

Hormone Care

Your Personalized Hormone Optimization Journey 4 Simple Steps to Reclaim Your Health

1

Comprehensive Initial

Consultation

• Meet with a specialized hormone physician

• Detailed review of your health history

• Personalized treatment recommendation

• Potential hormone replacement therapy within days

2

Advanced Diagnostic Testing

• Comprehensive hormone panel

• Precision lab work

• In-depth health insights

• No-hassle at-home or local lab testing

3

Customized Health Blueprint

• Personalized hormone optimization plan

• Tailored to your unique physiological needs

• Holistic approach to hormone balance

• Clear, actionable health and wellness strategy to include food plan

4

Ongoing Precision Care

• Regular follow-up consultations

• Continuous plan refinement

• Real-time health adjustments

• Your comfort and wellness are our priority

Hear from our user

A Profound Impact

The impact [Betty and Grace] have made on my life is profound. I have a completely new and healthy relationship with food. I hit and surpassed my target weight goal and seem to have found a nice resting place where I feel comfortable, confident, and healthy. And I’ve developed a knowledge base that I know I will pull from for years to come.

But more so than the weight, my daily energy levels, sleep patterns, and monthly cycle have all improved in ways I didn’t even realize were possible. I did this program as a sort of 40th birthday gift to myself (hitting that milestone this August) and it’s the best gift. I’m no longer afraid of how my 40s will change my health or how I’ll cope with “inevitable” weight gain, loss of sleep, etc. as I enter the next phase of woman’s health. I know it may be months or years away, but I’m an anxious person by nature, and the idea of entering perimenopause and menopause no longer makes me anxious!

I so appreciated the Zoom calls, community support and resources, Facebook group, and other women in the group who made those first difficult months easier. It’s because of both of you and all of them that I could quietly continue in the background while other life priorities forced me out of regular participation.

⎯ Brie R.

Life Changing Program 

This program is not a diet. It is a deep teaching about how to change your lifestyle for optimal health.
The thing that really is outstanding is the support that you will receive. Group meetings on Zoom help you realize that you are not the only one that screws up and falls off the wagon. There are so many wonderful suggestions of ways to get back on track and make this plan sustainable for life. Your health coach is also always available to guide you and answer all your questions.

During the 16 weeks of classes, you will learn so much about nutrition and the science of how the body works.

I cannot say enough good things about Betty and Grace. What an incredibly intelligent and loving team! Five stars for this educational, supportive, life changing program.

⎯ Karen W.

A Profound Impact

Betty Murray is an absolute genius when it comes to complex medical conditions that are resistant to traditional medical care. She will take the time to get to know you, your history and your goals. She has access to specialized lab testing at affordable prices, as well as pharmaceutical-grade supplements. Betty invests in YOU by engaging in intense and on-going continuing education, and if she doesn’t know the answer, she will dig until she finds it.

I experience autoimmune-related inflammation and digestive imbalance. As a woman in my early 40s I was chronically overweight (although I followed conventional wisdom to “eat less and move more”), had what was becoming chronic joint pain & developing strange allergic responses to foods.

Within 30 days of following Betty’s protocol, I was feeling better, joints were not hurting and I had lost 10 pounds. That was a year ago. At this point, I am 40 pounds lighter, I know what foods to avoid and my lab inflammation markers are significantly lower. Thanks to Betty Murray, I have added quality years to my life and have the tools to avoid many chronic diseases that have become the expected course of aging in our culture. THANK YOU, BETTY!!

⎯ Suzan K.